Continue reading "15 Self-Care Tips for Every Part of Your Life"
Self-care is a lot more than rainbow bath bombs and warm cups of tea (even though those do fit the bill). Check out these self-care tips for the physical, mental, …
There are better options to ease your mind. Some of the best activities to fight anxiety tap into Mother Nature! The Sunday Scaries hit, and all you want to do …
Continue reading "Get Some Fresh Air & Stress Relief with Outdoor Activities to Fight Anxiety"
You may not have a split personality, but you do have a split mind! (sort of.) Your brain is divided into two distinct hemispheres, and each one focuses on different …
Continue reading "Learn Your Right Brain vs Left Brain — What’s the Difference?"
Put all your soothing go-to’s in one place for when you need a time out. If you’re not sure what to include in a self-care kit, here are 9 ideas …
Continue reading "What to Include in a Self-Care Kit for Comfort & Recovery"
We all have the best intentions when it comes to getting fit, especially at the beginning of a new year. But some days, it’s just sooooo damn hard to find …
Continue reading "How to Boost Energy for Workouts That Slay the Scaries (and That Gut)!"
The growth of the wellness industry in our country has prompted more and more people to seek natural ways to improve their lives and wellbeing. This natural curiosity has led …
ALLURE Editor, Angela Trakoshis’ journey through anxiety with Sunday Scaries CBD Oil Angela Trakoshis is a stunner. She’s beautiful, intelligent, successful, a New York native & a taco lover. But like …
Continue reading "ALLURE Editor: “I Fell in Love With THIS CBD Oil, and I Don’t Care Who Knows It”"
Cannabidiol (CBD) oil comes from the cannabis plant, and chances are good that you see this magical tincture all over the place. That’s because CBD is booming as the world …
Continue reading "What is CBD Oil? From Capsules to Dabs, the 411 on CBD Extracts"
