With a growing organic and natural movement taking place around the world, these days, we are never short on options that allow us to combat issues like insomnia, stress, and anxiety naturally. And the product that has stood out from the crowd in recent years is CBD oil, thanks to its highly effective anxiolytic and anti-anxiety properties.

CBD oil has been taking the world by storm since it became a popular natural supplement a few years ago that has helped hundreds of thousands of people around the world overcome chronic pain, anxiety, and insomnia, as well as a host of other ailments that impact our lives in negative ways.

While there is still a lot of research to be done on its precise efficacy, there is already enough information out there on CBD oil and its positive benefits that have swiftly made it a go-to product to incorporate into our daily diet.

With so many CBD products flooding the internet right now, it can be tough to figure out which type of CBD will be right for you. Most people take CBD oil to treat their ailments, but gummies are becoming increasingly popular, so which one should you choose?

Here are some factors to consider before making a decision.

What are You Looking to Achieve?

When you ingest CBD, the amount of time it takes to have an effect depends on the method of ingestion that you choose. Taking a CBD tincture sublingually is going to have a positive effect in a shorter amount of time due to bioavailability, but it tends to wear off quicker.

CBD edibles, on the other hand, take longer to kick in because they first have to be processed by your digestive system and metabolism, but their effects tend to last much longer. If you are looking to relieve social anxiety that only arises right before a public event that is due to last only a couple of hours, then CBD tincture could be a good option for you.

If you struggle with anxiety on a daily basis and you are worried about forgetting to take a dose of a tincture, then CBD gummies are a tasty and convenient option.

Consider Your Taste buds

While some companies are now manufacturing flavored CBD tincture to disguise its naturally hempy taste, many people are still totally put off taking liquid sublingually. In order to prevent CBD oil from diluting too much and absorbing into your system correctly, you are meant to hold it under your tongue for 90 seconds, and even though it has so many benefits, some people just can’t hack the taste of CBD tincture.

If you think this sounds like something that would bother you, then you will be pleased to hear that CBD gummies are equally as beneficial when it comes to strength and efficacy and they taste just like the traditional gummy bears you would eat as a child, only better for your health!


Even though CBD products are fast becoming mainstream and are now completely legal in many states, some users are put off by the stigma it has due to the fact that CBD is derived from a marijuana plant and thus discretion is of primary importance to them.

Consuming CBD in gummy form is no different from having a piece of candy, which means no one will be asking you what you are taking and why.

CBD Tincture Is More Versatile

CBD gummies can only be eaten, whereas oil can be taken in a variety of different ways as well as being consumed orally. People who suffer from skin conditions have said that adding a few drops of CBD oil into their usual daily face cream has dramatically improved their eczema and athletes will often be seen rubbing a few drops of oil onto their muscles post-training.

Additionally, those who don’t like the taste of their CBD tincture find that they can simply add a few drops into their coffee or tea in the morning, making it more digestible.

Gummies Can Be More Resilient

Decent quality CBD oil will almost always be packaged in a glass bottle for preservation purposes, and this poses the risk that you could drop it and all of your oil will go to waste. If you leave a bottle of CBD oil out in the sun for too long, it can also cause it to be less effective, and it’s also pretty easy to lose.

If you are prone to forgetfulness or losing things, then CBD gummies might be a better option for you, as you don’t have to carry the entire pot around with you when traveling. You can simply take out enough gummies to cover your daily dose for the duration of your trip and leave the rest safely at home.

Gummies Offer More Accuracy with Dosage

While it is impossible to overdose on CBD oil by taking too much, most people like to be sure that they are getting their dosages accurate and not just guesstimating. Reputable CBD brands should always be able to tell you exactly how much CBD each gummy contains so you know how many to take for your own personal needs, and you can’t really go wrong with regards to taking too much or too little.

CBD tincture is taken via a dropper, so you can only expect a certain degree of accuracy with regards to how little or how much you should take.


Trial and error is going to come in handy if you a first-time user of CBD and you aren’t sure if you should go for taking a tincture or gummies. They are both convenient and efficient ways of taking CBD; they just differ slightly with regards to how long it will be before you feel the effects and how long those effects will last for.

Whatever you decide, always make sure to check out the quality and reputation of the product you decide to buy!

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