Sunday Scaries Blog - Get Information About CBD

September 27, 2020October 15, 2020

7 Ways to Outrun Racing & Stressful Thoughts

If your mind is always running, you’re probably also dealing with sleep trouble, tension in relationships, and low self-esteem. And you’re not alone. Many people deal with racing thoughts—and consistent …

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September 26, 2020October 15, 2020

Self-Improvement: How to (Really) Focus on Yourself

There’s a reason that millennials are the burnout generation. That’s not what anyone wants to be known for, but there’s no denying it—many of us (millennial or otherwise) are seriously …

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September 24, 2020September 27, 2020

Wax On, Wax Off: Master Your Zen With These 4 Focus-Boosting Activities

If you have a problem focusing, welcome to the club. We live (and work) in a world that demands this skill but isn’t designed to support long periods of focus. …

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September 23, 2020November 10, 2020

CBD for Sleep: Stop Counting Sheep, Get Some Bedtime CBD Instead

You’re supposed to get 7 hours of sleep per night for your health and wellbeing, but when’s the last time you actually managed that without sleeping until noon on a …

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September 21, 2020November 11, 2020

Mindful Eating Might Have You Looking Fly and Feeling Good!

America has an eating problem, and a weight-loss answer may be simpler than some folks imagine. Mindful eating isn’t like any diet you’ve probably heard of—it merely changes the way …

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September 20, 2020September 21, 2020

From OMG to OM: 5 Anti-Stress Tools You Can Take Anywhere

Everyday life can be stressful. Maybe your struggles are no more difficult than those of others, but you’re still tired of the tension. Here are 5 quick anti-stress tools you …

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September 18, 2020November 29, 2020

What is CBD? A Beginner’s Guide to Cannabidiol

What is CBD? A Beginner’s Guide to Cannabidiol Cannabidiol (CBD) has exploded onto the market since 2018, when the Farm Bill made it legal for businesses to grow and sell …

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CBD and studying - what are the benefits

September 18, 2020September 21, 2020

7 Studying Focus Techniques and Exam Preparation Tips

Whether you’re in grad or undergrad, you’re familiar with studying your ass off, from slow and steady prep to last-minute, all-night cram sessions. And you know that sometimes, it’s tough …

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