Constantly feeling stressed can be incredibly detrimental to your physical and emotional wellbeing. And in a world where everything seems to change so quickly, serenity can often seem like an impossible state of mind to achieve. Stress is known as the silent killer, and aside from raising your blood pressure and affecting your cardiovascular health, unshakeable feelings of depression and not being able to cope with life also start creeping in before long. Mental health and controlling our stress levels has never been more important than it is in today’s digital, fast-paced world.
Many people expect that work-related stress, stress at home, and/or anxiety disorders are almost guaranteed at some point in their lives, and they manage to keep things in perspective; taking the external trigger events in their stride, they ride it out. But the majority of us start spiraling into negativity and we simply cannot think about anything else aside from the problems that are immediately in front of us. We soon become entirely consumed by stress and anxiety.
Is There A Solution?
When it comes to dealing with levels of stress there are certain things you can do (and not do) that will make it easier for you to maintain your focus and clarity amongst the chaos. Firstly, you should know that you never have to suffer in silence and sometimes talking things out with a friend or work colleague can help you take a deep breath and unload some of the frustration you are experiencing.
Then, of course, there is the catch-22 situation of caffeine. During times of stress, you probably find that you aren’t sleeping or eating as well as you normally would be and you start relying on the caffeine in coffee and energy drinks to give you an energy boost–and the motivation to spend another day on the emotional battlefield. Your stress hormones can also cause high blood pressure, heart disease, and unbalanced cortisol levels. If you’re using caffeine to reduce the signs and symptoms of stress, the thing to remember about coffee is that while it provides you with the necessary buzz you need to get out of bed, the crash quickly ensues and you could end up feeling tired, deflated and anxious. During times of intense stress, it is highly recommended to avoid caffeine as much as possible and look for an alternative, healthy supplements to give you more energy.
One of the primary struggles of stressed-out people is resisting the urge to seek solace in alcohol, cigarettes or junk food. At the end of another hectic day in the office, a burger and a bottle of wine seem like the solution to help you relax, but all they really do is provide you with instant gratification that quickly wears off and you are then left with the side-effects of your binge-like anxiety, weight gain, spotty skin, and insomnia.
Luckily, as the world’s population is becoming more knowledgeable and accepting of the real dangers of problems like stress and anxiety, we are seeing more people unashamedly taking natural supplements to help them deal with their challenges and CBD is the preferred healing method of a hearty percentage of the stateside population right now.
CBD Gummies For Stress
It seems like a bit of a contradiction, but as it turns out eating particular types of candy can actually be beneficial for your health during periods of stress. CBD gummies are one of the most popular products to help with stress right now as they offer you a convenient and effective solution to getting a slice of chill when things get rough inside your mind. Not only are they packed full of cannabinoids that are rich in goodness for your brain and body, but they also taste delicious and help curb cravings for unhealthy candy and other types of junk food.
Sleeping well and keeping your body in balance are two of the most important factors when it comes to coping with stress and CBD has the potential to help you achieve both.
Benefits Of Gummies vs. Other CBD Products
As you may already know, the way you take CBD influences how intensely and how quickly you can benefit from the positive effects it offers. For example, taking CBD tincture under your tongue or vaping is said to be the quickest way of experiencing the feelings of relaxation and calm you desperately need, but gummies or other edibles provide a more intense experience for a longer period of time.
Gummies are also all the rage right now, as they can be taken discreetly and you won’t have to waste time and effort explaining your reasons for taking CBD to your nosy colleague who sits next to you. The added bonus of knowing exactly how much CBD is present in each gummy also helps you gauge how many you need to take each day to feel better, so dosing couldn’t be more convenient.
Our CBD Gummy Product Of Choice
When it comes to quality, CBD gummies vary greatly. Since CBD gained such enormous popularity, there are now thousands of companies online touting what they say are the best CBD edibles available. Unfortunately, this isn’t the case and some of the products out there are poorly made and can even contain a load of different ingredients than those stated on the packaging, meaning you have no idea what you are actually putting in your body.
These delicious Sunday Scaries CBD gummies are completely natural and packed full of vitamins B-12 and D3. They are also made using full-spectrum CBD meaning that consumer’s benefit from the entourage effect of bonus health benefits offered by the whole plant and the Co2 extraction method used to extract the CBD from the cannabis plant ensures purity.
Their CBD is sourced from plants that are grown in the U.S, so you don’t have to worry about buying a product that hasn’t been put through rigorous vetting and best of all, the gummies are free of refined sugar. A range of different flavors will stop you from getting bored and to honor the environment, they also produce vegan gummies.