Why Runners Should Start Taking CBD

Athletes, particularly runners, constantly have to deal with persistent inflammation and muscle aches and pains. CBD is rapidly becoming the natural solution to reduce inflammation and pain and to mentally get yourself in the zone where you can push yourself beyond existing limits and improve your stamina. CBD is derived from hemp, but don’t worry–it …
Let’s face it, we have all had that panic of realizing our weekend is about to come to an end. That gut-wrenching sense of dread that makes us want to throw the covers over ourselves and binge-watch our favorite Netflix series, in order to avoid our responsibilities. It’s real and it’s pretty darn dreadful. Like …

Relaxing Your Mind and Body With Yoga and CBD

Yoga has long been known as an effective means of increasing mental and physical well-being. The focus on breathing techniques, postures, and poses in yoga is all about finding a physical, mental, and spiritual “center” to increase one’s mindfulness and focus. Yoga has seen a recent surge of popularity in the West due to its …
Meditation has long been used as a way to release stress, clear the mind, and achieve a higher level of spiritual awareness. In today’s stressful, fast-paced world, meditation is becoming more popular than ever with the common person. Recently, it has been discovered that CBD can be beneficial for the practice of meditation. In addition …
Unless you live under a rock, you are well aware of how prevalent CBD products have become in the health and wellness world. CBD is everywhere you look–at the salon, and your health food store, even available as a shot in your favorite latte. Like it or not, CBD isn’t just a fad anymore–we think …