It doesn’t matter who you are: burnout happens to the best of us. We all do it: you’re getting up every day, grinding away, hitting the hay, and then waking up and doing it over and over again. That can last for a while, but it gets old, and one of these days, you’ll wake …

Relaxing Your Mind and Body With Yoga and CBD

Yoga has long been known as an effective means of increasing mental and physical well-being. The focus on breathing techniques, postures, and poses in yoga is all about finding a physical, mental, and spiritual “center” to increase one’s mindfulness and focus. Yoga has seen a recent surge of popularity in the West due to its …

How CBD Oil Improves Yoga Practice

Although it has been widely practiced for millennia, the practice of yoga is seeing a recent spike in popularity in the Western world. Along with its spiritual benefits, yoga has also been shown to have numerous physical and psychological benefits, including physical therapy for injuries and cultivating a meditative mindset. Much evidence has come out …
CBD has become one of the most sought out alternative healing remedies in recent years, thanks to the incredible results that people have been obtaining with regards to managing internal and topical conditions that cause discomfort and pain. If you open any magazine or newspaper, you are bound to stumble across at least one article …