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Home » mental health

Tag: mental health

self care tips
Posted on February 10, 2021February 10, 2021

15 Self-Care Tips for Every Part of Your Life

Self-care is a lot more than rainbow bath bombs and warm cups of tea (even though those do fit the bill). Check out these self-care tips for the physical, mental, …

Continue reading "15 Self-Care Tips for Every Part of Your Life"

cbd gummy with melatonin pic
Posted on November 4, 2020January 26, 2021

How to Fall Asleep Faster and Get the Rest You Need!

Are you reading this under the covers at 3 AM? First, cut out the reading in bed—that blue light from your phone is not helping you sleep!  We don’t have …

Continue reading "How to Fall Asleep Faster and Get the Rest You Need!"

CBD for self confidence and relaxation
Posted on September 26, 2020January 26, 2021

Self-Improvement: How to (Really) Focus on Yourself

There’s a reason that millennials are the burnout generation. That’s not what anyone wants to be known for, but there’s no denying it—many of us (millennial or otherwise) are seriously …

Continue reading "Self-Improvement: How to (Really) Focus on Yourself"

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