CBD has become one of the most sought out alternative healing remedies in recent years, thanks to the incredible results that people have been obtaining with regards to managing internal and topical conditions that cause discomfort and pain. If you open any magazine or newspaper, you are bound to stumble across at least one article singing the praises of CBD tincture.
These articles may rave about how it has already changed the lives of hundreds of thousands of people around the world who have been battling conditions like pain, anxiety, and insomnia for several years and nothing has been able to help them find relief aside from CBD.
In keeping with the natural holistic vibe, CBD users are also now turning to pair their tincture with additional natural remedies such as essential oils to explore the harmonious combination that these two powerful ingredients can create.
So far, the pairing of CBD tincture and essential oils is proving to work incredibly well based on anecdotal evidence, and these two therapeutic remedies complement each other really well and provide the user with a double-whammy of health benefits.
Essential Oils and CBD: What You Need to Know
If you have already experimented with aromatherapy or taking essential oils in the past, you will likely already know that not all essential oils can be safely ingested. They are commonly used topically or inhaled via burners, which allows their scent to be inhaled and absorbed into your body.
CBD tincture, on the other hand, is slightly more versatile as CBD oil can always be ingested, but it can also be applied topically to your usual moisturizer or cream to effectively treat skin conditions and pain. Combining CBD tincture and essential oils is seen by many as a way of taking their sensory healing experience that little step further, and so far, the results have been extremely promising.
Certain essential oils seem to pair better with CBD oil and during the course of this article, we will be outlining our top picks of essential oils that can be paired with CBD oil to provide you with a powerful therapeutic healing and cleansing experience, which will hopefully bring you lasting relief and gently push you into a better, calmer headspace.
For Sleep Deprivation
Insomnia is something that everyone is going to experience at least once in his or her lives. Whether your lack of sleep is due to stress, worry, sadness or anxiety it doesn’t really matter; what matters is what you can do to get your sleeping habits back on track so that your mood and focus aren’t affected in the long run.
Anyone who has to put up with sleepless nights on a regular basis will agree that you feel completely out of sorts and you feel you are not able to think clearly or be fully present, which can have a serious impact on your work and personal life if you don’t do something about it.
Your sleep patterns are regulated by hormones in your body that are maintained by the endocannabinoid system, and when something is out of whack, it results in insomnia. CBD is absorbed by cannabinoid receptors in the body, and it causes these hormones to level out and do their jobs correctly.
Pairing Lavender with CBD tincture for a sound nights sleep will help you to thoroughly relax and enjoy a decent night’s rest. Chamomile is also an effective sleep enhancer and can be used in addition to, or instead of lavender.
Energy Boosting Combination
Most people wrongly assume that CBD is only good for relaxation and sleep when actually it is excellent at enhancing focus and mental clarity throughout the day. Many athletes take CBD oil as they feel more switched on, more energized and ready to take on their competition, so it comes as no surprise that the rest of the population are starting to follow suit.
Lemon essential oils are typically used to eliminate stress and overcome fatigue caused by poor night’s sleep or a stressful situation that is taking place in your life. The citrus scent of lemon is thought to contribute to a positive mindset, and when paired with CBD tincture and peppermint essential oil, you are onto a winning combination. Peppermint gives you a refreshingly cool sensation, and it is thought to increase alertness and enhance your memory.
Anxiety is a horrible condition that is not taken seriously enough when it comes to the debilitating effects it can have on one’s life. CBD has actually already been proven to reduce certain forms of anxiety via clinical studies, and when you combine a good quality tincture with an essential oil such as Jasmine or Eucalyptus, you will find it easier to completely zone out and relax fully.
Jasmine is a brilliant essential oil to have during the day as it promotes a sense of wellness and relaxation, without the drowsy sleeping feeling that the combination of CBD and Lavender can result in.
How to Take Essential Oils with CBD
By now, you will have probably already realized that the ways of taking CBD are seemingly endless. You can drop a tincture under your tongue, add it into your coffee, or massage it into your skin for pain relief. While CBD is versatile and can be ingested or used topically; it is important to double-check which essential oils can be taken orally, as many of them are designed to provide relief and healing via their scent.
One option is to mix a couple of drops of essential oil into your tincture and rub it on your pressure points for relaxation, or you can also take your CBD tincture orally as you usually would and then unwind in a tub full of hot water with a couple of drops of essential oil in it.
A quick internet search on which essential oils are suitable for internal ingestion will help you figure out the best way to enjoy the effects of both CBD and essential oils simultaneously.