If you struggle with one or more of the many anxiety disorders and you are looking a way to experience the therapeutic benefits of cannabis without getting high, then you should be looking into CBD as a natural, healing approach to overcoming anxiety. Many people prefer not to consume marijuana via smoking it, as occasionally THC (the compound in cannabis that makes you feel high) can aggravate anxiety even more. Thankfully, there are certain marijuana strains that are high in CBD and have risen to fame as a result of their powerful anxiolytic properties. Best of all, these particular strains that contain high levels of CBD won’t give you the mental haziness or paranoia that is frequently associated with the consumption of THC.
The use of medical marijuana is definitely on the rise and there are currently over 1.5 million patients in California alone who use cannabis to ease the symptoms of pain relief, chronic pain, muscle spasms, and anxiety. The reason being is that the marijuana plant’s CBD compound has been naturally proven to enhance your mood, as well as effectively relieving pain. And since CBD oil is already legalized in many states in the US, it is the perfect natural solution for overcoming all types of anxiety.
What Is CBD?
Cannabidiol is one of the major parts of the cannabis plants that are non-toxic and also not psychoactive. The compound can offer astounding health benefits, which is why it is now becoming a common treatment for a wide variety of conditions including:
- Loss of appetite
- Neurodegenerative disorders
- Multiple sclerosis
- Obsessive-compulsive disorder
And as society accepts the use of natural medicine as an effective means to improve overall health and wellbeing, more people are turning away from the prescription meds in a bid to uphold a natural and organic lifestyle.
Scientifically Proven to Combat Anxiety and Pain
Research and studies into the exact effects of CBD are ongoing, but there is already proof supporting the fact that it does actually work. Back in 2011, there was a study published in a Neuropsychopharmacology journal, which confirmed that CBD significantly assisted in reducing social anxiety disorder in a selection of patients who have prescribed it in oil form. Half of the participants were given a placebo and the others were given a dose of CBD oil and the results clearly showed that those who took the CBD oil experienced a major reduction in anxiety. The results were equally as impressive with regards to treating pain using CBD oil. Clinical data showed that the compound had worked incredibly well to reduce joint swelling and pain.
What Are the Best CBD-rich Strains for Relieving Anxiety?
With cannabis now being entirely legal in Canada and many states in America, more strains are emerging every day as a result of cross-cultivation techniques and higher quality manufacturers developing potent strains specifically designed to target anxiety and pain. Here are the top five strains currently available to ease your symptoms, so you can free yourself from anxiety once and for all.
This strain is a hybrid and is 75% sativa-dominant. It offers a 5:2 CBD to THC ration, meaning it won’t make you feel high. Many users do report feeling more clarity and confidence after consuming this strain of CBD, which makes it perfect for treating anxiety that is driven by feelings of shyness.
If you want to feel less stressed and uplifted, then this strain could be for you. The CBD content featured in Harle-Tsu is 20 more than the THC levels, so you won’t experience feelings of being stoned or high.
This strain of cannabis will allow you to function completely normally after consuming it, as it has one of the highest levels of CBD currently in existence. Many people love this strain, as it is also stavia-dominant and works to reduce anxiety by producing feelings of calmness and relaxation.
Featuring potent levels of CBD, this medicinal strain of cannabis will kill your anxiety in no time and it is also often used to treat pains caused by arthritis and other health conditions.
If you are looking for more of a buzz and uplifting feeling, then look no further than AK-47. It is well known for its powerful ability to relieve the symptoms of Insomnia due to its high quantity of CBD.
Deciding on How to Consume Your CBD
When you have chosen your strain of choice, then its time to think about how you will consume it. Many people believe that CBD oil is the most efficient way of experiencing the benefits; however, you can also find cannabis-infused edibles, teas, and tinctures. It is important that you only purchase your CBD products from a trustworthy supplier, as you want to be sure that you are buying the highest quality available.
There is a multitude of companies selling CBD-based products online, but not all are created equal. It can be overwhelming to know which strain to choose and who to buy from, which is why we encourage spending some time doing the necessary research to ensure that you are buying the highest quality products at reasonable prices. If you are lucky enough to live in a state where your doctor could prescribe the correct strain according to your precise issues, then this should be your first point of call. If not, plenty of useful information can be found online and most legal dispensaries should be able to recommend a strain that will be suitable for your needs. The good think about CBD oil is that you can’t overdose—so you can play around with exactly how much you need in order to get your anxiety under control. It is always advisable that you start by consuming small doses and gradually increasing the amount if you feel that it is not working as quickly or effectively as you had hoped.