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50 Things to Do While High

Are you bored and wondering what to do while high? This list of 50 fun, creative, and spiritual activities—from watching trippy documentaries to meditating with intention—will help you make the most out of your THC experience.

A man holds a THC gummy, laughs and watches TV showing a fun thing to do while high

From Deep Chill to Cosmic Wonder: Make the Most of Your THC Experience

Getting "high" can mean so many different things to so many different people.

Some prefer a lazy, goofy or hilarious experience, while others choose to be productive, introspective and transcendent. 

But, we’re not here to judge. We’re here to inspire. Here are 50 things to do while high that can elevate your body, mind, creativity, and even your spiritual connection.

How THC Can Relax You and Make You Laugh?

THC binds to CB1 receptors in the brain’s endocannabinoid system, reducing stress signals while activating areas involved in pleasure and reward—like the amygdala and nucleus accumbens. The result? A euphoric release of tension, lifted dopamine levels, and a lower inhibition threshold that makes everything feel funnier.

😌 Deep Relaxation

THC activates CB1 receptors in the brain and nervous system, which helps reduce cortisol levels and quiets the fight-or-flight response. That’s why your muscles loosen, your shoulders drop, and your mind finally goes, “ahhh.” This is also why many users take THC products in order to sleep.

Pro tip: Pair your THC gummy with soft lighting, cozy blankets, and a mellow playlist for maximum chill.

😂 Uncontrollable Laughter

THC can disrupt normal filtering in the brain’s frontal lobe, making even mundane situations seem hilarious. It also increases dopamine—the “feel-good” neurotransmitter—which lowers your social inhibitions and boosts your emotional response. That’s why dumb jokes, awkward silences, and even cereal commercials can suddenly feel like comedic gold.

Pro tip: Invite your funniest friend over, throw on an old classic comedy and recount hilarious and embarrassing stories about each other. 

How THC Can Enhance Creativity & Spirituality?

THC increases cerebral blood flow and stimulates the brain's default mode network (DMN), which is associated with divergent thinking, self-reflection, and spiritual awareness. This can lead to enhanced creativity, open-mindedness, and a deeper sense of connection with yourself and the world.

🎨 Creativity Boosts

THC helps quiet the inner critic. That annoying voice in your head that says "this isn't good enough" or "you’re not the creative type"? THC helps it hush. That’s why many users find it easier to brainstorm, sketch, write or even invent things while high. Brain scans show increased activity in the brain’s associative regions, which explains the random connections and wild ideas that come to life.

Pro tip: Pop a delta-9 THC gummy and grab your journal. You might write your next big idea and writer's block will become a thing of the past. 

🧘 Spiritual Access

THC—especially when taken in a calming form like our stress gummies collection—can bring you into a flow state that feels meditative or even mystical. You may feel more connected to nature, more aware of your breath, and more present in your body. It opens the door to self-reflection, awe, and wonder, which is why people often use it for intentional hikes, moon-gazing, or even guided breathwork.

Pro tip: If you're using THC for a spiritual experience, start low, set an intention, and create a calming environment (think candles, soft music, and no distractions).

🎧 The 50 Best Things to Do While High

We broke this down into categories—because your high might want deep introspection, playful adventure, or just pure relaxation.

🎨 Creative & Artsy Activities

1. Paint with your nails

2. Create a vision board for your dream life

3. Bust a freestyle rap or write a poem

4. Plant a new garden or pot an indoor plant

5. Redecorate your room using only your intuition

6. Play Sudoku or try a crossword puzzle

7. Use AI to make your own EDM beat

8. Design your dream tattoo using Canva or Dall-E

9. Create memes out of your best friends' photos

10. Write a "Time Capsule" letter to yourself for a future read

🌌 Deep & Spiritual Vibes

11. Meditate with binaural beats or Deepak Chopra

12. Create memes out of your best friends' photos

13. Write a "Time Capsule" letter to yourself for a future read

14. Research a dream you had and interpret its meaning

15. Read about your horoscope

16. Do a gentle yoga or breathwork session

17. Look at yourself in the mirror and say "I love you" 10 times

18. Go stargazing and realize nothing really matters (in a good way)

19. Build a crystal grid and charge it with intentions

20. Take a bath and manifest your reality with prayers

21. Read a spiritual book (like “The Untethered Soul” or “Power of Now”)

22. Light incense and blast Bob Marley on high volume

 

🍿 Chill Entertainment

21. Watch a nature documentary with epic visuals (like "Planet Earth")

22. Rewatch a nostalgic cartoon from your childhood

23. Rip a Netflix marathon with your sig other

24. Listen to a full concept album start to finish (Pink Floyd's "The Dark Side of The Moon")

25. Watch music videos from the ‘90s or early 2000s

26. Go to the beach and lay out on the sand 

27. Watch stand-up comedy and laugh your ass off

28. Play a mellow or adventurous video game (Zelda)

29. Practice flipping a water bottle til it lands right side up

30. Watch a documentary on space, mushrooms or the multiverse

🤪 Weird and Fun Adventures

31. Go on a new hike and get lost on purpose

32. Send random hand written notes to people from an anonymous source

33. Try out and post a TikTok trend or dance and go viral

34. Try a new activity like paddle boarding or mountain biking

35. Bake a cake for the first time

36. Go to an amusement park and ride the rides

37. See how many pushups you can do (more than you think)

38. Build and launch a model rocket

39. Take a pottery or jewelry making class

40. Go to random church and watch the sermon

🍽️ Sensory & Tactile Experiences

41. Take a hot shower with dim lights and blast music

42. Listen to ASMR videos

43. Make a charcuterie board with stoner snacks

44. Try different textures of blankets and rate them

45. Smell essential oils and rank them by mood

46. Brew a your own herbal tea mix and sip it slowly

47. Try a face mask or skincare routine you haven't tried yet

48. Put sliced up cucumbers over your eyes

49. Touch leaves, bark, or water during a walk—notice every detail in nature

50. Make and eat something cold and crunchy (hint: frozen grapes)

🔄 Final Thoughts: Choose Your Own Adventure (Responsibly)

The best high isn’t always the wildest. Sometimes it’s the one where you’re fully present, laughing, wondering, or simply chilling with no agenda. THC gummies can be an ideal companion if you want a predictable and vibe-enhancing experience without the harshness of smoke.

Whether you’re chasing insight, inspiration, or just something to giggle at, this list gives you a launchpad.

⚠️ Bonus: A Quick Reminder on Dosage

Before you dive in:

  • Beginners should start with 2.5–5mg of Delta-9 THC

  • Wait at least 60–90 minutes before taking more

  • Pair with L-Theanine (like in Sunday Scaries gummies) if you’re sensitive or prone to anxiety

  • Stay hydrated, have snacks nearby, and don’t mix with alcohol unless you’re experienced