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Types of CBD and Uses for Stress and Exercise Fatigue
CBD and exercising and hiking-01

Possible relief from excessive worry, muscle fatigue, and more—learn why CBD is popular, and how it’s used! 

If you’re unsure of the benefits of using CBD—or how people take it—sit back, relax, and read for a spell. Let us tell you a story about how this compound helps many people take the edge off, address sore muscles, and, well, just chill out.

The many faces of CBD

CBD is available in several forms, which is awesome for consumers with different lifestyles and preferences. It’s a natural product that can be manufactured into: 

  • Oils and tinctures
  • Edibles: Gummies, candy, chocolate, and more!
  • Lotions and creams 
  • Gel caps

Some people vape it, and others use it sublingually—that’s under-the-tongue action with a tincture. It’s hard not to find a product that will work in your life!

How can these products help you?

CBD is known for helping to calm the mind, get yourself back on track, relax your body, and boost your confidence. Each person may experience CBD’s effects a little differently, and you might have to try a few different products or dosages until you find the one that helps you the most. 

CBD could help with:

  • Anxiety and stress
  • Muscle and joint woes 
  • Productivity 
  • Sleep 

If you’re feeling the constant strain that comes from being overworked, underpaid, running ragged from raising kids, or any of the other stressful situations we all find ourselves in, then CBD might help you!

Eating right and stress relief with CBD-01

Is CBD the answer to anxiety?  

The use of CBD for health and wellness is still in its infancy. Research is ongoing to map out exactly how it works and investigate its potential to address various conditions. But CBD is available over-the-counter and legal to take, and it might be most commonly used as a way to moderate anxiety and reduce stress.

Many people report that CBD works wonders in combating negative thoughts, dealing with social pressure, or quieting irrational fears. And because there is NO THC in broad-spectrum CBD or CBD isolate products, there are none of the unwanted side effects that people associate with “cannabis.” You can achieve a relaxing chill but don’t have to worry about “getting high,” dude. 

Which way to the gun show? [flexes muscle]

If you like to work out, and you’re ready to step up your game, CBD may have some benefit. Some people take CBD to:

  • Decrease muscle and joint inflammation
  • Get focus 

Many athletes and gym rats rub CBD ointment or lotion directly onto their muscles after their workout or take it orally. But is there evidence that it works? There are plenty of anecdotal reports, and some research has shown promise:

According to a 2018 review of 132 original studies published in Frontiers in Neurology, CBD can indeed reduce inflammation in the body and help improve pain and mobility in patients with multiple sclerosis. “It is anti-inflammatory, antioxidative, antiemetic, antipsychotic, and neuroprotective,” the review study’s authors wrote.

CBD’s potential to fight muscle soreness and inflammation is still being looked at by scientists. But since it is considered a very safe substance, many people just try it to see if it works for them!

CBD can also help you concentrate—and if you want a boost before your workout begins, a CBD energy shot may do the trick. This small drink increases focus and provides a jolt of energy without making you feel jittery. 

Sunday Scaries CBD Oil with Vitamins 3-01

Kudos to all you exercise enthusiasts—what about the rest of us?

If you love the idea of a relaxing cup of tea, then we have something for you. CBD oils, whether they are flavored or not, are great additives to your morning cup of Joe or an afternoon glass of water.

CBD oil is excellent for relaxing your mind and body before a busy day, and studies have shown CBD contains antioxidants! Taking it can increase productivity throughout the day, as it helps you relax and focus on what matters. 

Stop coping with daily life and start enjoying it! 

CBD is a natural plant byproduct that’s helping tons of people—and it may be able to give you a lift. Check out Sunday Scaries’ selection of gummies, oil tinctures, energy drinks, Unicorn Jerky, and more to give it a try. Buy a CBD Bundle and save some cash on multiple products to try at home! 

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