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May 11, 2021May 11, 2021

Get a Better Love Life: How to Get Rid of Anxiety in a Relationship

Worry can make it hard to focus, work, and enjoy life—including romantic partnerships. So, how can you get rid of anxiety in a relationship? Try these tips! Sometimes, fear takes …

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May 1, 2021

Here’s How to Do a Digital Detox with Your Partner This Weekend

Log off and spend some IRL time with your partner this weekend. Here’s how to do a digital detox right! You’ve sent your last email, exited from that spreadsheet, and …

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April 21, 2021April 21, 2021

Why is Friendship Important? Well, Stress-Relief, for Starters!

Do you get by with a little help from your friends? Here’s how your mind, body, and spirit benefit from the power of platonic love. Asking “why is friendship important?” …

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Attractive woman pouring homemade green juice

April 15, 2021April 15, 2021

5 Steps To Start Eating Just A Little Bit Healthier – Summer Bod Time!

Learning how to start eating healthy involves as many simple “don’ts” as there are specific “do’s.” Here’s some essential 411 to get going. “Get healthy,” they said. “Just start eating …

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April 4, 2021April 5, 2021

Take a Walk on the Wild Side: How to Plan a Solo Camping Trip

Me-time in the great outdoors can reset your perspective. Here’s how to plan a solo camping trip that’s safe and fun Amid the COVID-19 pandemic, many people have turned to …

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March 29, 2021March 29, 2021

Time to Say Goodbye: How to Stop a Toxic Friendship!

Learning how to stop a toxic friendship starts with recognizing when things have become harmful Some people have all the luck in the world and never had to deal with …

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March 23, 2021March 23, 2021

Plan That Mental Health Day: Why is Self-Care Important?

Why is self-care important? Because without any of it, you’re headed for burnout — or worse! Why is self-care important? Well, for starters, let’s face it: if you don’t prioritize …

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