Girl in yoga position

Check out these 5 surprising Step-By-Step tips that will cure your Sunday Scaries. 

Discover the unexpected methods to break free from hangxiety and reclaim your weekend. 

1. Phone a Friend

Yes, we stole this from "Who Wants To Be A Millionaire". But honestly often times hangovers are exacerbated by loneliness and despair. It's not just the headaches that haunt us, it's the isolation. Call a friend you're close with and be open and loving with them. It will make you feel better.

2. Force the Sweat

This sounds dreadful, but it works. It's sooo easy to just relax on your couch and do nothing (and don't worry, keep reading, that's a step too), but getting exercise can increase endorphin, dopamine, adrenaline, endocannabinoid levels. Try jogging outside or going for a swim. If this is all too much, hop in a steam room.

3. Dance in Nature

We know, we know, it sounds soooo dumb. All we have to say is, try it. It will quickly shift your focus from anxiety to joy and mother nature has an almost-eery way of soothing us humans. You just have to let her. If twerking in the woods isn't your thing, jump in the ocean and do the robot under water.

4. Drink Some Vino

It's not "hair of the dog" if it's at the end of the day, let's call it "fur of the cat". You got outside, you caught some sun, good for you. Now it's time to reward yourself and wind down with some wine. Cold turkey is hard (and sometimes advised against in the medical community). So catch a slight buzz and be happy, you deserve it.

5. Binge Watch TV

We TOLD you it was coming! YES, binge watching TV is freaking OK! It's your damn weekend and you work your ass off, so it's time to grab some popcorn and rip through awesome shows. DO NOT check your emails or social media. Instead, put something enticing on and CHECK OUT for once.


We created a bundle called the Sidepiece bundle so you can get the best of both worlds. That's right, a bottle of our CBD Oil to add to your coffee while you sip and phone and a friend. AND, a bottle of our flagship CBD gummies to eat while you chill out and binge watch TV. 

If you have a significant other, invite them over for your binge watching so you have a cuddle partner. If not, hit those dating apps and set yourself up for success for next Sunday! 

Use code surprisetips20 for 20% off Sidepiece. 

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