What are CBD Gummies?

An image of Sunday Scaries and scattered gummy bears showing what CBD gummies are

CBD gummies are edible candies infused with cannabidiol (CBD) oil, known for their ease of use, convenience, and potential benefits in promoting relaxation, pain relief, and improved sleep without the psychoactive effects of THC.


CBD gummies have gained immense popularity as a convenient and enjoyable way to consume CBD.

In this article, we will delve into the world of CBD gummies, exploring their origins, benefits, usage, and unique aspects that set them apart from other CBD products.

Table of Contents

  1. What Are CBD Gummies?
  2. The Origins of CBD Gummies
  3. How CBD Gummies Work
  4. Benefits of CBD Gummies
  5. Types of CBD Gummies
  6. How to Choose High-Quality CBD Gummies
  7. How to Use CBD Gummies
  8. Potential Side Effects and Risks
  9. Unique Uses of CBD Gummies
  10. Different Kinds of CBD Gummy Products
  11. CBD Gummies vs. Other CBD Products
  12. The Legal Status of CBD Gummies
  13. Customer Reviews and Experiences

1. What Are CBD Gummies?

CBD gummies are edible candies infused with CBD oil, derived from the hemp plant. They come in various shapes, flavors, and concentrations, making them a popular choice for those seeking the potential benefits of CBD in a tasty and discreet form.

It's important to note that CBD gummies can also be marijuana-derived. Since these terms are often conflated or misunderstood, we summarized them below in an easy-to-understand way:

  • Cannabis: The general term for the plant genus that includes both hemp and marijuana.
  • Hemp: A low-THC variety of cannabis cultivated for industrial purposes.
  • Marijuana: A high-THC variety of cannabis cultivated for psychoactive and medicinal effects.

To make things even more complicated, there are "hemp gummies" on the market which are made using hemp seed oil, along with "hemp CBD gummies" which are made using CBD oil. 

    Since most CBD gummies on the market are hemp-derived, and for the sake of simplicity, we'll be discussing hemp CBD gummies in this article. 

    2. The Origins of CBD Gummies

    Early Discovery of CBD

    CBD, a compound found in the cannabis plant, was first isolated in 1940. Its non-psychoactive properties were later clarified in the 1960s by Dr. Raphael Mechoulam, sparking interest in its therapeutic potential.

    Rise of CBD Oil

    The 2018 Farm Bill in the U.S. legalized hemp-derived products with less than 0.3% THC, leading to a surge in CBD oil's popularity for its health benefits without the psychoactive effects.

    Development of CBD Edibles

    Following the success of CBD oil, manufacturers began creating CBD-infused edibles, offering a convenient and tasty alternative to oil. Edibles gained traction, especially in states where cannabis was legal.

    Introduction of CBD Gummies

    CBD gummies, introduced in the early 2010s, quickly became popular due to their ease of use, discreet consumption, and variety of flavors. The introduction of CBD gummies provided a solution that combined the health benefits of CBD with the familiar and enjoyable experience of eating candy.

    Market Growth

    As demand for CBD gummies grew, manufacturers innovated with different CBD concentrations, flavors, and added health ingredients. Emphasis on quality and transparency with third-party lab testing became standard.

    3. How CBD Gummies Work

    CBD gummies work by interacting with the body's endocannabinoid system (ECS), a complex network of receptors responsible for maintaining homeostasis. When consumed, the CBD in the gummies binds to these receptors, potentially promoting balance and well-being throughout the body.

    We have tons of resources on the details of how CBD gummies work: 

      4. Benefits of CBD Gummies

      CBD gummies offer a range of potential health benefits, including:

      • Relaxation and Stress Relief: CBD is known for its calming effects, which can help reduce stress levels. It is also being studied for full-blown anxiety relief.
      • Pain Management: Many users report relief from body aches and inflammation after consuming CBD gummies.
      • Improved Sleep: CBD may help regulate sleep patterns, making it easier to fall asleep and stay asleep.
      • Enhanced Focus and Clarity: Some users find that CBD helps improve concentration and mental clarity.
      • Support for Overall Wellness: CBD's interaction with the ECS may promote overall health and balance, much like a daily vitamin. 

      5. Types of CBD Gummies

      CBD gummies come in various types, including:

      • Full-Spectrum CBD Gummies: Contain all the compounds found in the hemp plant, including trace amounts of THC.
      • Broad-Spectrum CBD Gummies: Contain multiple cannabinoids and terpenes but no THC.
      • CBD Isolate Gummies: Contain only pure CBD, with no other cannabinoids or terpenes.

      To find your perfect CBD type, check out this comprehensive article: Full Spectrum vs Broad Spectrum vs Isolate.

      At Sunday Scaries, we use Full-Spectrum CBD in all of our products except our CBD dog treats

      Why Full-Spectrum CBD is the Best Choice for CBD Gummies

      The Entourage Effect

      One of the primary reasons full-spectrum CBD oil is considered the best choice for CBD products is the "entourage effect." This phenomenon occurs when all the compounds in the cannabis plant, including cannabinoids, terpenes, and flavonoids, work together synergistically to enhance the overall therapeutic effects.

      Full-spectrum CBD oil contains a wide range of these compounds, including trace amounts of THC (less than 0.3%), which contribute to a more potent and effective product compared to CBD isolates or broad-spectrum oils.

      Comprehensive Benefits

      Full-spectrum CBD oil offers a broader range of potential health benefits due to the presence of multiple cannabinoids and terpenes. These compounds can interact with the body's endocannabinoid system (ECS) in various ways, potentially providing more comprehensive relief from conditions such as stress, brain fog and sleep problems. 

      Natural and Less Processed

      Full-spectrum CBD oil is typically less processed than other types of CBD extracts. This means it retains more of the natural compounds found in the hemp plant, providing a more holistic and authentic product. The minimal processing also helps preserve the integrity and potency of the CBD oil, ensuring users receive the full therapeutic potential of the plant.

      Enhanced Therapeutic Experience

      Users of full-spectrum CBD oil often report a more effective and enhanced therapeutic experience. The presence of multiple cannabinoids and terpenes not only boosts the overall efficacy but also helps mitigate potential side effects that might occur with CBD isolates.

      For instance, the combination of CBD with small amounts of THC is being researched for enhancing pain relief and relaxation without causing significant psychoactive effects.

      6. How to Choose High-Quality CBD Gummies

      When selecting CBD gummies, it's essential to consider several factors to ensure you're getting a high-quality product:

      • Source of CBD: Look for gummies made from organically grown hemp on domestic farms located in Colorado or Kentucky.
      • Raw Material Refinement: Ensure the raw materials are broken down into isolate and distillate at pharmaceutical-grade ISO 9001 certified, cGMP certified and FDA registered labs. 
      • Final Product Third-Party Testing: Ensure the product has been tested by an independent lab for potency and purity.
      • Ingredients: Check for top-quality ingredients and go as natural as you can, while maintaining delicious taste and texture. 
      • CBD Concentration: Choose gummies with a CBD concentration that matches your needs and experience level. For beginners, start with 10mg per gummy. 
      • Brand Reputation: Opt for reputable brands with positive customer reviews and a transparent manufacturing process.
      • Satisfaction Guarantee: Choose brands that stand behind their product lines and offer a lifetime 100% money-back guarantee with no questions asked. 

      7. How to Use CBD Gummies

      Using CBD gummies is straightforward:

      1. Determine the Right Dosage: Start with a low dose (10-20 mg) and gradually increase until you achieve the desired effects.
      2. Consume the Gummies: Simply eat the gummies as you would any other candy. Pro Tip - chew the gummies for 20 seconds and let them sit under your tongue for 10 seconds for faster absorption in the blood stream. 
      3. Monitor the Effects: Pay attention to how your body responds and adjust the dosage if necessary. It may sound nerdy, but write a journal on the onset time, duration and effects!

      8. Potential Side Effects and Risks

      While CBD gummies are generally considered safe, some potential side effects and risks include:

      Common Side Effects

      1. Dry Mouth: CBD can reduce saliva production, leading to a dry sensation in the mouth.
      2. Drowsiness: Higher doses of CBD may cause drowsiness and sedation.
      3. Digestive Issues: Some users might experience nausea, diarrhea, or changes in appetite.
      4. Changes in Weight: CBD can affect appetite, potentially leading to weight gain or loss.
      5. Fatigue: Some individuals may feel unusually tired or lethargic after consuming CBD.

      Less Common Side Effects

      1. Dizziness: Some users might feel lightheaded or dizzy, especially at higher doses.
      2. Low Blood Pressure: CBD may cause a temporary drop in blood pressure, leading to dizziness or lightheadedness.
      3. Mood Changes: While CBD is generally known for its calming effects, some people might experience mood swings or irritability.

      Risks and Considerations

      1. Interaction with Medications: CBD can interact with certain medications, potentially affecting their efficacy or causing adverse reactions. It is crucial to consult with a healthcare provider if you are on prescription drugs.
      2. Liver Enzyme Alterations: High doses of CBD might affect liver enzymes, which could impact liver function over time.
      3. Quality and Purity: Not all CBD products are created equal. Poor-quality products might contain contaminants such as pesticides, heavy metals, or THC levels higher than advertised.
      4. Legal Issues: While CBD is legal in many places, the regulations vary by region. It's essential to ensure that the CBD gummies you purchase comply with local laws.
      5. Pregnancy and Breastfeeding: The effects of CBD on pregnant or breastfeeding women are not well-studied, so it is generally recommended to avoid CBD during these periods. Please consult with a doctor if you are pregnant or breastfeeding before using CBD gummies. 

      9. Unique Uses of CBD Gummies

      In addition to their common benefits, CBD gummies can be used in several unique ways:

      • Sunday Scaries Remedy: CBD gummies can help calm the mind, eliminate doubt and take away the Sunday Scaries
      • Post-Concert Depression Companion: CBD gummies may help you cope with the mood swings and negativity that often times arise when dealing with Post-Concert Depression.  
      • Workout Recovery: CBD gummies can aid in post-workout recovery by reducing inflammation and muscle soreness.
      • Headache Reducer: Got some tension from work? CBD for migraines is trending in new research for its ability to help with swelling.  
      • Golfing Antidote: Ever dealt with pre-tee jitters or the yips while putting? CBD for golf can help improve focus and eliminate pre-round stress.
      • Creative Focus: Some users find that CBD gummies enhance their creativity and focus during artistic activities.
      • Travel Companion: CBD gummies can help manage travel-related anxiety and promote relaxation on long trips.
      • Creative Focus and Artistic Activities: Exploring how CBD gummies can enhance creativity and focus, providing a unique perspective not commonly found in other articles.
      • Pet-Friendly Options: There are CBD gummies formulated specifically for pets to help with separation anxiety and mobility issues.

      10. Different Kinds of CBD Gummy Products

      There are a ton of CBD gummy product options, check them out below! 

      11. CBD Gummies vs. Other CBD Products

      Comparing CBD gummies to other CBD products can help you determine which option is best for you:

      • CBD Oil: CBD oil tinctures, including CBD sleep oil, offer faster absorption but may have a strong, earthy taste.
      • CBD Capsules: Provide precise dosing but lack the enjoyable experience of gummies.
      • CBD Topicals: Target specific areas for pain relief but don't offer systemic benefits.
      • CBD Vapes: Provide quick effects but may not be suitable for all users due to potential respiratory risks.

      12. The Legal Status of CBD Gummies

      The legal status of CBD gummies varies by country and region. In the United States, CBD products derived from hemp with less than 0.3% THC are legal under federal law, but state laws may differ. It's essential to check your local regulations before purchasing or consuming CBD gummies.

      13. Customer Reviews and Experiences

      Real-life experiences and customer reviews provide valuable insights into the effectiveness of CBD gummies. Many users report positive outcomes, such as reduced anxiety, better sleep, and pain relief. However, individual results can vary, and it's important to find the right product and dosage for your needs.

      Check out this quote from Allure about Sunday Scaries CBD Gummies: 

      "Sunday Scaries helped my anxiety more than I could ever imagine. Sundays are less scary, and I am more calm..."


      CBD gummies are a versatile and enjoyable way to experience the potential benefits of CBD. From relaxation and pain relief to improved sleep and overall wellness, these edible treats offer a convenient and discreet option for those seeking natural health solutions. By understanding the origins, benefits, and unique uses of CBD gummies, you can make an informed decision and find the perfect product to enhance your well-being.

      Frequently Asked Questions

      Are CBD gummies legal to purchase and consume?

      Yes, CBD gummies derived from hemp with less than 0.3% THC are generally legal federally, but it's important to check your state laws as they can vary. Always verify the legality in your state before purchasing and consuming CBD gummies.

      Will taking CBD gummies result in a 'high' sensation?

      No, CBD gummies will not make you feel high because they do not contain enough psychoactive properties of THC. You may feel some "high" effects if the product is full-spectrum and you over-consume. 

      Can CBD gummies interact with other medications I'm taking?

      Yes, CBD can interact with certain medications, so it's important to consult with a healthcare provider before combining it with other medications. Always seek professional advice for your specific situation.

      How do I choose high-quality CBD gummies?

      When choosing high-quality CBD gummies, look for clear labeling of CBD content, third-party testing certification, and positive customer reviews. Hemp-derived CBD products are more likely to be within legal THC limits.

      Could CBD gummies cause me to fail a drug test?

      Yes, CBD gummies could potentially cause you to fail a drug test due to trace amounts of THC in some products. To minimize this risk, choose gummies with clear labeling and no THC. 

      • Best Seller
        Stress Relief
        A 20-count bottle of Sunday Scaries CBD Gummies with tropical flavors and 10mg CBD per gummy

        CBD Gummies

        Rated 4.8 out of 5 stars
        1,040 Reviews

        CBD Gummies

      • Best Seller
        Extreme Stress Relief
        A 20-count bottle of Sunday Scaries Extra Strength CBD Gummies with tropical flavors and 25mg CBD per gummy

        Extra Strength CBD Gummies

        Rated 4.7 out of 5 stars
        187 Reviews

        Extra Strength CBD Gummies

      • Boost Mental Clarity
        A 20-count bottle of Sunday Scaries Bra Bearies CBD Gummies with strawberry flavor and 10mg CBD per gummy

        CBD Gummies for Focus

        Rated 4.8 out of 5 stars
        179 Reviews

        CBD Gummies for Focus